Veggie Omelet with Broccoli Microgreens - Zunsol Farms

Veggie Omelet with Broccoli Microgreens

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7	00:10:00 hour(s): minute(s) : second(s)
Ingredients	Minutes	Calories

Preparation time	Cooking time	Servings
00:05:00 hour(s): minute(s) : second(s)	00:05:00 hour(s): minute(s) : second(s)	2

Health Rating

Ingredients

3	Large	Eggs
1	Matchstick cut	Carrot
3	Diagonal Sliced	Scallions
1	Handful	Broccoli Microgreens
1/2	Cup	Cooked Turkey
2	Teaspoons	Safflower Oil
1	Pinch	Low Sodium Salt

Instructions

Heat oil in a wok or cast-iron skillet over moderate heat, until hot enough to sizzle a drop of water.
Add broccoli microgreens and carrots, and stir fry for 2 minutes.
Add cooked turkey, and stir fry for 1 minute until heated through.
Add scallions and eggs, and scramble.
Season with salt.

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