| 18 | 00:25:00 hour(s): minute(s) : second(s) |
|
| Ingredients | Minutes | Calories |
| Preparation time | Cooking time | Servings |
| 00:20:00 hour(s): minute(s) : second(s) |
00:05:00 hour(s): minute(s) : second(s) |
2 |
| 2 | Medium | Carrots |
| 3 | Tablespoos | Soy Sauce |
| 1 | Tablespoon | Sesame Oil |
| 1 | Tablespoon | Tomato Paste |
| 1 | Tablespoon | Liquid Smoke |
| 1 | Tablespoon | Maple Syrup |
| 1/4 | Teaspoon | Smoked Paprika |
| 1/4 | Teaspoon | Garlic Powder |
| 1/4 | Teaspoon | Onion Powder |
| 1/4 | Teaspoon | Pepper |
| 2 | Pinch | Salt (For flavor) |
| 1 | (any size) | Avocado |
| 1/4 | Teaspoon | Freshly ground black Pepper |
| 2 | Normal | Cherry Tomatoes - sliced |
| 10 | (how thick do you cut your carrots?) | Carrot Bacon |
| 1 | Handful | Crisp carrot microgreens |
| 2 | Teaspoons | Balsamic Vinegar |
| 2 | Sliced | Sourdough bread - toasted |
CARROT BACON:
1. Preheat the oven to 400 F.
2. Wash the carrots, trim off the ends, and lightly peel them.
3. Using a wide peeler if you have one, peel long, thick strips from each carrot to resemble the shape of bacon.
4. In a bowl, mix the rest of the ingredients except the salt.
5. Lay the carrot strips in a glass dish and pour the marinade over top, making sure to coat each piece. Let marinate for at least 15 minutes.
6. Lay each piece on a baking rack positioned over a baking tray, or on a parchment-lined baking tray.
7. Cook the carrots for 4 minutes, then flip them and cook for an additional 3 to 5 minutes, until they’re wavy and browned.
8. Remove the carrots from the oven and place them on a cooling rack.
AVOCADO TOAST:
1. Cut the avocado in half and remove the pit.
2. Scoop the avocado flesh with a spoon and place it into a bowl.
3. Season avocado with salt and black pepper.
4. Mash the avocado with a fork & spread avocado over toasted sourdough bread.
5. Top with cherry tomatoes, carrot bacon, and crisp carrot microgreens.
6. Drizzle balsamic vinegar on top and enjoy!
At Zunsol we provide healthy and tasty produce, and some recipes to bring new horizons to your kitchen. Shop microgreens and subscribe for new recipes every week!
Our mission is to educate ourselves and others on current and new viable, innovative and sustainable solutions to improve society through shared communication and action.
