| 7 | 00:15:00 hour(s): minute(s) : second(s) |
|
| Ingredients | Minutes | Calories |
| Preparation time | Cooking time | Servings |
| 00:10:00 hour(s): minute(s) : second(s) |
00:05:00 hour(s): minute(s) : second(s) |
6 |
| 2 | Large | Eggs |
| 1/4 | Cup | Old-Fashioned Oats |
| 1/4 | Cups | Whole Wheat Flour |
| 1 | Tablespoon | Ground Flax |
| 1/2 | Cups | Sunflower Microgreens |
| 1/2 | Cup | Milk |
| 1/4 | Cup | Water |